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Obsessive-compulsive disorder (OCD) is a chronic mental health condition that involves obsessions, compulsions, or both. In the United States, around 2 to 3 percent of people have this condition, according to the American Psychiatric Association.

People living with OCD typically experience obsessions, or repetitive unwanted thoughts that prompt an extreme urge to repeat a specific behavior. They then act out that urge, or compulsion, to help relieve the obsessive thought.

Plenty of people double-check to make sure they’ve locked the front door or turned off the stove. It’s also very common to have a superstition or two, like knocking on wood or wearing your team’s jersey when they play. These habits might help you feel more secure, but they don’t automatically suggest OCD.

For people living with OCD, these rituals aren’t a matter of personal choice. Rather, they complicate and disrupt everyday life. Many people with OCD recognize the thoughts and beliefs fueling their compulsions as illogical, or at least highly unlikely. Still, they act on them to:

relieve the distress caused by intrusive obsessive thoughts
prevent persistent fears from becoming reality

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Any suggestions, tips, or guidance we may discuss in this video are for educational and information purposes only. This video should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician with any questions you may have regarding a medical condition, and don’t disregard professional medical advice or delay seeking it because of something discussed during this video.

The views and opinions expressed in this video are those of the speaker and do not necessarily reflect the views or positions of Healthline Media.

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