The Anti-Inflammatory Fall Drink: Golden Milk #shorts

Golden milk rules. It’s been shown to have anti-inflammatory properties, may improve memory and brain function, also it might lower blood sugar and have antibacterial, antiviral, and anti-fungal properties. Here’s the recipe:

-2 cups of almond milk or regular milk
-1 tsp of ground turmeric
-1/2 tsp. ground cinnamon
-2-3 tbsp. maple syrup
-1 tsp vanilla extract
-pinch of black pepper
-1/4 tsp ground ginger

#shorts #recipe #fall #beverage #antioxidants #antiinflammatoryrecipe #delicious #drink #almondmilkrecipe #bloodsugar

Healthline Media content is strictly informational and should not be considered medical advice. See a certified medical professional for diagnosis and treatment recommendations.

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