Napping & Testing the Manta Sleep Mask! | First Impressions
▬ ABOUT THIS SLEEP SHORT ▬ Napping & Testing the Manta Sleep Mask! | First Impressions. Aly tests out the Manta Sleep mask by taking a nap with some very bright sunlight and loud construction noises. Does the sleep mask…
Sleep Better By Sleeping Less?
What if I told you, that if you want to fall asleep faster, sleep better, and sleep longer, then you first have to sleep less? This is the premise of the aptly named “Sleep Restriction Used…
Proven Sleep Tips | How to Fall Asleep Faster | Doctor Mike
How To Fall Asleep Faster Do you lie in your bed at night, tossing and turning, not being able to fall asleep? Do you wake up in the night not able to fall back asleep? Do…