Plant-Based Nutrition ft. Abbey Sharp | Eat Up

Vegan, vegetarian, pescatarian, lactose-intolerant; whatever your reason to cut meat or animal products out of your meals, registered dietician Abbey Sharp shares the key to getting nutrients you might be missing out on.
With the amount of food fear mongering in our culture, it’s no wonder most people struggle to nourish themselves properly. This series strips nutrition down to its basic facts and provides solutions to our most common meal prep stressors

#plantbaseddiet #nutrition #abbeysharp

Healthline content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media.

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