Low Carb Swaps for Diabetes

https://www.youtube.com/watch?v=SKnO06wDD0I

Frustrated because so many of your favorite foods are high in carbs and not so great for your blood sugar? Learn how to make some delicious and smart food swaps that will save you over 120 grams of carbs:

Cauliflower rice
Zucchini noodles
Bell pepper slices
Thin bread
Almond flour

Healthline content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media.

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