Registered dietitian and nutritionist Lisa Valente reacts to Nick DiGiovanni’s video “I Ate Like Tom Brady For a Day” just in time for the Super Bowl! Lisa looks at the fun stuff that the football superstar eats like avocado ice cream, chocolate, protein, tuna, chick peas, plant-based breakfast smoothie and more! We watch as Nick DiGiovanni cooks these yummy and nutritious meals. Lisa also checks out Tom Brady’s famous TB12 Method. Full article here: https://www.healthline.com/nutrition/tom-brady-diet
Healthline Media content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations.
00:00 – Intro
00:45 – Tom Brady and Nick DiGiovanni discuss Tom’s daily meals
01:54 – Tom does not consume gluten, dairy, coffee, and more
02:18 – Tom Brady’s breakfast protein smoothie
04:46 – Dairy-free milk substitutes
06:42 – Tom Brady’s book on the TB12 Method
07:03 – Nick DiGiovanni makes Tom Brady’s preferred lunch
07:57 – Making Tom Brady’s favorite salad dressing
10:47 – Tasting Tom Brady’s tuna wrap
12:05 – Tom Brady’s dinner
14:39 Tom Brady’s breaded cod
17:11 Nick DiGiovanni makes Avocado ice cream for dessert
#recipe #foodie #tombrady #nickdigiovanni #dietitianapproved #reaction #reactionvideo #superbowl
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